Thursday, September 06, 2007

Mini update

Lol because I said i would keep a record of gyming...

-did 10 mins interval training on treadmill... really ar.... my fitness so bad... T_T

-was going to go do weights, but met with jeffery so ultimately ended up playing squash. I'll work my biceps and shoulders tommorwo

ok... bed time bai bai all!
K

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